Hello! I first want to thank you for taking The Health Class and caring
enough about yourself, to improve your health. The title of the book
highlighted is, “Make me Healthy, Make me happy”. This is what we are
going to focus on. So, what truly makes you happy? Some say money is
true happiness. Yet, I’ve seen very wealthy individuals become addicted
to antidepressants, just to get through the day. Now, make no mistake
about it, money does provide convenience, and choices. But happiness, it
does not. What about a nice car? One of my dream cars is a cherry red
Ferrari. That’s a beautiful car, with massive horsepower. But, after a
few drives around town, is that really going to solidify my happiness?
Probably not. Have you ever been sick? Maybe a common cold? How about
the flu? You felt miserable, right? What about when the flu virus
subsided, and you regained your full health? You were happy, right?
That’s what truly makes us happy. Our Health. Our society is plagued
with so many Weight Management Issues and Chronic Diseases. Diabetes,
Cardiovascular Disease, and Cancer, to name a few. All of us, on the
face of this planet are directly, or indirectly affected by these
conditions. The good news is that by creating a healthy lifestyle
change, you will put your body in a state of prevention or reparation of
these conditions. Thus, creating happiness, from good health! Good
health is very important to me. I truly have a passion for this subject.
My goal is to not only give you simple methods for creating a healthy
lifestyle change. But to reach the masses of our society. So recommend
The Health Class to a loved one. Buy it for a friend. There is no
greater gift, than the gift of Good Health. My name is Coach Stan
Maddox. I am the Master trainer for Meltdown Fitness Atlanta, where our
programs are designed to increase the health and fitness levels of all
participants, as well as rehabilitation for stroke, cancer, and other
chronic illness survivors. I am a certified Health Coach with the Dr.
Sears Wellness Institute, where we capitalize on physician backed proven
methods towards health education. I am the head corporate wellness
coach for Live Now USA Health and Wellness, where our program is
designed to lower the cost of employer-sponsored health care insurance
and improve the overall health of all employees. In this course, I will
give you simple methods for creating a healthy lifestyle change. So,
let’s get started!