4.48 out of 5
1408 reviews on Udemy

Office Health A-Z™- Posture, Ergonomics, Vision, Food & More

How to Keep Your Health in the Modern Day Workplace - Learn What You Are Doing Wrong, How to Correct it & Much more...
Kirill Eremenko
4,590 students enrolled
English [Auto]
Identify & understand the most common health issues in the work environment
Learn useful exercises to tackle these common health issues
Gather & adopt valuable tips & tricks to improve their overall health in the modern day workplace

If being a top level Data Scientist is in your mind:
Then you might want to know that this data-filled road is not only tough but long, and it takes a toll on your body and mind.

And you’ll need to take care of both if you want to take your career to the highest level, while performing as well as you can and stay on top of your game for as long as you can. 

But how do we do this?

Here is where this course jumps in…
We partnered up with Jan Kalus to give you some of the most useful advice we could find, so you can take care of your body and mind and have an amazing career. All in one simple course!

If you want to get valuable insights, advice, hacks & tips, and recommendations, on how to develop healthy and sustainable workplace habits and positively impact your overall health, performance and career, then this course is just for you.

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4.5 out of 5
1408 Ratings

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30-Day Money-Back Guarantee


4 hours on-demand video
7 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion


Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed
Office Health A-Z™- Posture, Ergonomics, Vision, Food & More
$199.99 $160