4.4 out of 5
4.4
176 reviews on Udemy

Hormone Health & Testosterone Certification (CPD Accredited)

Boost Testosterone For Increased Muscle Growth, Fat Loss & Fitness | Science-Based Hormone Health, Balance & Happiness
Instructor:
Felix Harder
1,087 students enrolled
English [Auto]
Earn your CPD Certificate
Balance Your Hormones Naturally
Boost Testosterone With Science-Based Strategies
Workout, Diet & Sleep
Understand And Improve Your Endocrine System

>>THIS COURSE IS CPD ACCREDITED. AT COMPLETION YOU AUTOMATICALLY EARN YOUR CERTIFICATE & 10 CREDITS<<

Learn How To Balance Your Hormones & Boost Your Testosterone Naturally

Hi, I’m Felix Harder fitness coach and certified nutritionist. My “Hormone Health & Testosterone Certification” is designed for anyone who wants to optimize your hormones and increase testosterone with science-based strategies.

In this course you will learn everything you need to know about topics like dieting, workouts and important lifestyle changes for a healthy endocrine system.

Hormones We will Cover:

– Insulin

– Glocagon

– Estorgen

– Cortisol

– Adrenaline

– Growth hormone

– Ghrelin

– Leptin

– Thyroid hormones

–  Testosterone

>>Become A More Feminine Women & A More Masculine Man<<

  • Ghrelin & Leptine: The most important hormones for weight loss

  • Insulin and Glucagon: The most important hormones for healthy blood sugar 

  • The stress hormone cortisol and how you can lower it

  • Understanding the sex hormones estrogen and testosterone 

>>The Right Workout To Boost Testosterone<<

  • The best exercises for testosterone production

  • Learn heavy weight training for muscle growth

  • Learn HIIT for enhanced fat loss

  • Science-Based supplements that actually work

>>The Right Diet To Enhance Your Hormones Naturally<<

  • How to eat to balance your hormones

  • Setting up your diet step-by-step

  • Protein, Carbs & Fat: How much should you eat?

  • Intermittent fasting: Does is work?

>>Healthy Habits<<

  • Drink the right type of alcohol (it’s not beer)

  • Improve your sleep in 6 easy steps

  • Improve your body language for more testosterone and less cortisol

  • Do cold showers really boost testosterone?

Triple your testosterone with this testosterone hacking course and learn about the happiness hormones and hormone balance. The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4.4
4.4 out of 5
176 Ratings

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30-Day Money-Back Guarantee

Includes

3 hours on-demand video
4 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion

Archive

Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed
Hormone Health & Testosterone Certification (CPD Accredited)
Price:
$149.99 $120