Health And Fitness Masterclass: Beginner To Advanced

Everything In 1 Course: The Right Diet, Workout, Meal Plan, Exercise Motivation, Nutrition, Cardio, Home Workout

Instructor:

Felix Harder

673 students enrolled

English [Auto]

Boost Your Fitness With The Right Diet, Workout & Motivation

Build Muscle With Bodyweight Exercises And/Or Weight Training

Lose Fat With The Right Diet & Training

Design A Perfect Meal Plan According To Your Needs

Develop A Strong Mindset & Stay Motivated With Proven Strategies

Boost Your Fitness & Coach Others With The Right Diet, Workout And Motivation – Everything In 1 Course

Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Health & Fitness Masterclass” is designed for anyone who wants to boost their fitness, no matter if you’re a beginner, athlete or simply want to live a healthier life.

This course is not some random program that makes outragous promises and keeps none. Instead I will teach you everything you need to know about the three most important ascpect of fitness: the right diet, the right exercises and the right mindset.

Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don’t work. This is why I wanted to create an video course that not only debunks the most common fitness myths but also teaches everything you need to know to reach your goals, be it to lose fat, build muscle or simply live a healthier life.

Here Is What’s Inside The Program:

The Right Dieting For Health & Fitness

Everything You Need To Know About Calories, Protein, Carbs & Fat
How To Determine Your Optimal Calorie Intake
How To Track Calories The Right Way
How To Adjust Your Diet For Weight Loss
How To Adjust Your Diet For Muscle Gains
The Perfect Pre- & Post-Workout Meals
Ready To Use Meals Plans To Lose Weight And Build Muscle

The Right Workout For Health & Fitness

The Right Type Of Cardio
Weight Training vs. Bodyweight Training – Which Is Better?
Complete Weight Training Workout
Complete Bodyweight Training Workout
Exercise Videos For Perfect Form
How To Improve Flexibility & Stretch Correctly

The Right Mindset & Motivation:

How To Master Willpower
The Role Of Stress In Motivation
How To Set SMART Fitness Goals
5 Steps To Endless Motivation & A Strong Mindset
How To Visualize Your Ideal Body For More Motivation

All In All The Program Includes Over 60 Lessons On Fitness And Nutrition

So If You Want To Boost Your Fitness, Feel More Energized And Live A Healthier Life, This Is The Right Course For You

Learn about proper nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your fitness plan diet today!

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!

4.7

4.7 out of 5

138 Ratings